Sunday, January 8, 2012
Week 1 down
It's the end of week 1 and I'm down .2 (0.13%) With how much I have changed how I eat and exercise I would have thought I lost more. It's only the first week so I'm okay with my lose. On the plus side I tried to get into a pair of jean and I was able to bottom up. The jelly fat still hung over the sides but at least I was able to button them up. This weeks challenge was to move more. Now with my father-in-law living with us it wasn't that hard. But I also tried to be more active also. I took a walk around our block and I even walked up and down my stairs for 15 min which is very boring and not fun. My exercise for this week was everything that I have gotten from Pintrest or from videos I have. Because going to a gym is hard for my situation right now I need to find things I can do at home. I have found this great love for Blogilates. She has so many easy and fun workouts that you do at home. She has all her videos on youtube. These are my favorites Ab Time, 20/20 workout and Fat melting Routine. I do it with Brighton and he just loves watching or doing it with me. He's always telling me how good I'm doing.
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